If you have arthritis, you may sometimes find it challenging to care for your teeth the way you should. The condition may impact your ability to maintain regular oral hygiene. Arthritis, especially rheumatoid arthritis (RA) or osteoarthritis, can cause joint pain, stiffness, and swelling, which can impact your hands and wrists and make brushing and flossing much more difficult.
Here are some tips on how to care for your teeth if you have arthritis.
Invest in an ergonomic toothbrush with a larger and easier-to-grip handle. Some are designed specifically for those with arthritis and even offer a cushioned grip and a wider handle to make it easier to hold and maneuver. Electric toothbrushes with a comfortable grip may also help reduce strain on the hands and wrists while still effectively cleaning the teeth.
Adaptive devices like a toothbrush holder or brush extension can make it easier to reach all the areas of your mouth with minimal effort. These tools help reduce the need for tight gripping while also providing much more control.
Flossing can really be a challenge with arthritic hands. However, some tools can make this task much easier to handle. A floss holder or flossing stick helps you clean between teeth without needing to wrap the floss around your fingers. This makes the process less painful for you and more efficient.
Regular visits to your Logan dentist are essential for keeping your teeth healthy and happy. Since arthritis can affect your ability to brush and floss thoroughly, your dentist can provide professional cleanings and check for early signs of gum disease or tooth decay.
Even with arthritis, you should be brushing twice a day and flossing daily. If brushing is difficult, try using a timer to ensure you’re brushing for the recommended two minutes. Breaking the task into smaller intervals, like doing one quadrant at a time, can make it feel more manageable.
By implementing these strategies, you can help maintain healthy teeth and gums despite the challenges your arthritis may present. Make sure you are proactive about your oral care to prevent complications and ensure long-term dental health.
